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 Holistic Primary Care

The Care You Deserve

Come experience healthcare as it should be - tailored, attentive, and focused on YOU!


Meet our Direct Primary Care model: a membership that breaks free from insurance barriers, giving you direct access to a dedicated physician. If you are tired of feeling rushed and unheard with unresolved problems within the conventional system, then this membership is for you.  Come seek care where  your health is  our priority!


No more 7 minute visits, no more hour-long waits, no more urgent care referrals, no more appointments where you are treated like a stranger, no more surprise bills;  just personalized care for your holistic well-being.


How It Works
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Doctors that work with you

At Spark Performance and Wellness, we champion an integrative wellness approach, empowering your body's innate healing.


Your well-being is a partnership – a patient-centered experience emphasizing autonomy, and therapeutic listening. Unlike the frustrating fee-for-service model, we offer something different and better – a personalized, goal-driven healthcare experience where you're truly heard and remembered.


Come embrace a supportive journey!


Whether it's for weight loss, stress management, and mental well-being or chronic disease management, we've got you covered!  There are no quick fixes or cover-ups here. Welcome to a healthcare experience that revolves around you and our commitment to addressing the root cause of your concerns – because you deserve more!


Learn more
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Why us?

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Not Just Another Pill

We recognize that the traditional health care model works well for acutely ill people but does little for those who want to live a healthier lifestyle and prevent/manage chronic diseases in natural ways. Our approach combines the best of conventional medicine with evidence-based holistic practices to treat the whole person--mind, body and spirit--addressing both symptoms and the underlying factors affecting your health. We focus on healing rather than a prescription for every symptom.


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Membership Model

Our membership model allows for more time and attention with each patient. With longer visits, ongoing support, and direct access to your provider, you'll experience deeper connections and better communication, leading to more effective care and long-term wellness.

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No long waits

Because we see fewer patients at our center, we are able to give each patient the appropriate allotment of time in the right amount of time. You will never wait months to see us or be left waiting in the lobby.

More about us
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Your health is in your hands

Are you ready to take charge of your health? You don't need to suffer or feel confused about your health status. We have helped countless patients with their health goals. We are with you every step of the way.

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What our patients are saying

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The Spark Wellness Corner

By Sydne Ford-Norton, MD October 26, 2024
Taking care of your body before and after menopause is essential for maintaining hormonal balance and overa  ll well-being. Hormonal changes during this time can affect various aspects of health, but with the right strategies, you can navigate this transition smoothly and maintain optimal health.
By Sydne Ford-Norton, MD October 19, 2024
Perimenopause, often referred to as the menopause transition, is a phase that precedes menopause and is characterized by hormonal fluctuations. This transitional period can bring about various changes in a woman’s body. In this post, we'll explore when perimenopause starts, its signs, and effective strategies for managing it.
By Sydne Ford-Norton, MD October 12, 2024
Menopause brings about significant h ormonal changes that can affect various aspects of a woman's health. In this post, we'll explore the connections between menopause and weight gain, joint pain, and mood changes.
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